The Sunny Health & Fitness smart magnetic rower - SF-RW523021 offers a full-body workout with an extra-long 50-inch rail, targeting legs, arms, back, and core. The whisper-quiet dual rail system ensures durability and quiet operation. With 16 levels of ultra-quiet magnetic resistance, it provides customizable intensity. The machine features connected fitness via the free SunnyFit app, offering thousands of on-demand videos and world tours. It supports up to 300 LB with its heavy-duty construction, and provides ergonomic comfort with a padded seat, semi-pivoting pedals, and a curved handlebar. The adjustable digital monitor tracks key metrics like time, distance, calories, and pulse. Easy to assemble, the rower includes instructions and a video tutorial. Its compact and convenient design, complete with transportation wheels and upright storage, makes it perfect for home use.