The Sunny Health & Fitness Smart Twist Stepper Machine - SF-S0979SMART combines space-saving design with effective workouts for a comprehensive home fitness solution. This stepper's unique twisting motion engages the entire lower body and core, while included adjustable resistance bands allow for a full-body workout. Its smooth, quiet hydraulic cylinders are ideal for any living space, ensuring you can exercise without noise concerns. With adjustable height settings, you can easily customize the workout intensity to your preference. The built-in digital performance tracker, compatible with the free SunnyFit App, helps monitor your progress and offers access to a wide range of workouts and routes. Safety is prioritized with secure, non-slip pedals, and the hassle-free assembly means you can get started quickly. Backed by over 20 years of industry excellence and a dedicated support team, Sunny Health & Fitness provides a reliable, versatile stepper that caters to all fitness levels.