{"product_id":"synergee-technique-barbell","title":"Synergee Technique Barbell","description":"\u003cp\u003eThe Synergee Aluminum Technique Bar weighs in at 15lb and is the perfect option for new lifters!\n\u003cbr\u003e\u003cbr\u003e\nLearning a new skill takes time, patience, and incremental steps. The Technique Bar helps with that! It is 20-30lb lighter than average Olympic barbell. It has 28mm diameter, dual knurl markings, and bushings to give a very comparable experience to a standard barbell.\n\u003cbr\u003e\u003cbr\u003e\nWith 42,000 psi tensile strength rating and 200lb weight capacity, this Technique Bar provides a significant and meaningful way to build strength and develop proper form for safe and effective workouts. This bar is compatible with standard bumper plates and collars with 2” openings and can fit in a standard squat rack.\n\u003cbr\u003e\u003cbr\u003e\nNOTE: When you start consistently lifting 135lb, we recommend moving up to one of our Olympic Bars.\u003c\/p\u003e\u003ch2\u003eTechnique Bar Guide\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x:auto;\" class=\"specification-table\"\u003e \n          \u003ctable class=\"apm-tablemodule-table\" cellspacing=\"0\" cellpadding=\"0\"\u003e \n            \u003ctbody\u003e \n              \u003ctr class=\"apm-tablemodule-imagerows\"\u003e \n                \u003cth class=\"apm-tablemodule-blankkeyhead\"\u003e \u003c\/th\u003e \n                \u003cth\u003eBlack\u003c\/th\u003e \n                \u003cth\u003eRed\u003c\/th\u003e \n                \u003cth\u003eSilver\u003c\/th\u003e \n              \u003c\/tr\u003e \n\n              \u003ctr class=\"apm-tablemodule-keyvalue\"\u003e \n                \u003cth class=\"apm-tablemodule-keyhead\"\u003e \u003cspan class=\"a-color-secondary\"\u003e Bar Length\u003c\/span\u003e \u003c\/th\u003e \n                \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003e 69.5\" \u003c\/span\u003e \u003c\/td\u003e \n                \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003e69.5\"  \u003c\/span\u003e \u003c\/td\u003e \n                \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003e69.5\"  \u003c\/span\u003e \u003c\/td\u003e \n              \u003c\/tr\u003e \n\n              \u003ctr class=\"apm-tablemodule-keyvalue\"\u003e \n               \u003cth class=\"apm-tablemodule-keyhead\"\u003e \u003cspan class=\"a-color-secondary\"\u003e Capacity\u003c\/span\u003e \u003c\/th\u003e \n               \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003e200lb \u003c\/span\u003e \u003c\/td\u003e \n               \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003e200lb  \u003c\/span\u003e \u003c\/td\u003e \n               \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003e200lb\u003c\/span\u003e \u003c\/td\u003e\n             \u003c\/tr\u003e \n\n              \u003ctr class=\"apm-tablemodule-keyvalue\"\u003e \n               \u003cth class=\"apm-tablemodule-keyhead\"\u003e \u003cspan class=\"a-color-secondary\"\u003eDiameter\u003c\/span\u003e \u003c\/th\u003e \n               \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003e28mm  \u003c\/span\u003e \u003c\/td\u003e \n               \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003e28mm  \u003c\/span\u003e \u003c\/td\u003e \n               \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003e28mm \u003c\/span\u003e \u003c\/td\u003e\n             \u003c\/tr\u003e \n\n             \u003ctr class=\"apm-tablemodule-keyvalue\"\u003e \n               \u003cth class=\"apm-tablemodule-keyhead\"\u003e \u003cspan class=\"a-color-secondary\"\u003eLoadable Sleeve Length\u003c\/span\u003e \u003c\/th\u003e \n               \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003e8\" \u003c\/span\u003e \u003c\/td\u003e \n               \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003e8\" \u003c\/span\u003e \u003c\/td\u003e \n               \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003e8\" \u003c\/span\u003e \u003c\/td\u003e\n             \u003c\/tr\u003e \n\n             \u003ctr class=\"apm-tablemodule-keyvalue\"\u003e \n               \u003cth class=\"apm-tablemodule-keyhead\"\u003e \u003cspan class=\"a-color-secondary\"\u003eShaft Coating\u003c\/span\u003e \u003c\/th\u003e \n               \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003eAluminum  \u003c\/span\u003e \u003c\/td\u003e \n               \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003eAluminum \u003c\/span\u003e \u003c\/td\u003e \n               \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003eAluminum  \u003c\/span\u003e \u003c\/td\u003e \n             \u003c\/tr\u003e \n\n             \u003ctr class=\"apm-tablemodule-keyvalue\"\u003e \n              \u003cth class=\"apm-tablemodule-keyhead\"\u003e \u003cspan class=\"a-color-secondary\"\u003eSleeve Coating\u003c\/span\u003e \u003c\/th\u003e \n              \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003eBlack Phosphate  \u003c\/span\u003e \u003c\/td\u003e \n              \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003eBlack Phosphate  \u003c\/span\u003e \u003c\/td\u003e \n              \u003ctd class=\"apm-tablemodule-valuecell\"\u003e \u003cspan class=\"a-size-base\"\u003eBlack Phosphate  \u003c\/span\u003e \u003c\/td\u003e\n            \u003c\/tr\u003e \n\n            \u003c\/tbody\u003e \n          \u003c\/table\u003e \n        \u003c\/div\u003e","brand":"Synergee","offers":[{"title":"Silver","offer_id":50241365344534,"sku":"TECHBAR-SILVER-15","price":144.95,"currency_code":"USD","in_stock":false},{"title":"Black","offer_id":50241365377302,"sku":"TECHBAR-BLACK-15","price":149.95,"currency_code":"USD","in_stock":false},{"title":"Red","offer_id":50241365410070,"sku":"TECHBAR-RED-15","price":154.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/black_20technique_20bar_20amazon_20image_201_59ece0eb-ae8e-4d7d-a935-d08a94459899.jpg?v=1752615095","url":"https:\/\/sweatfully.com\/products\/synergee-technique-barbell","provider":"Sweatfully","version":"1.0","type":"link"}