{"product_id":"knitted-mini-resistance-bands-set-of-4","title":"Knitted Mini Resistance Bands - Set of 4","description":"\u003cp\u003eSMAIs Knitted Resistance Bands are the perfect alternative to Rubber Resistance Bands. With latex rubber woven into the elasticized cotton, the band is more durable, comfortable, and washable.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 23.3514%;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1099\/4438\/products\/All_Colours_Knitted_Band_Fan_compact.jpg?v=1563766965\" style=\"float: none; display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 23.6486%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1099\/4438\/products\/Red_Knitted_Band_Underside_Close_Up_88b42de8-b7eb-406e-9473-638979a04b28_compact.jpg?v=1563766954\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 24%;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1099\/4438\/products\/Grey_Knitted_Band_Underside_Close_Up_51fd0738-39ed-470a-8d5f-e0a341df5f7a_compact.jpg?v=1563766954\" style=\"float: none; display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 24%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1099\/4438\/products\/Black_Knitted_Band_Close_Up_f9a9ac0b-20ed-4e77-8526-78e4b408e339_compact.jpg?v=1563766954\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 23.3514%; text-align: center;\"\u003eAvailable in 4 resistance sizes with easy color identification\u003c\/td\u003e\n\u003ctd style=\"width: 23.6486%; text-align: center;\"\u003eKnitted rubber for non-slip hold\u003c\/td\u003e\n\u003ctd style=\"width: 24%; text-align: center;\"\u003eReinforced seam for unbreakable stretch\u003c\/td\u003e\n\u003ctd style=\"width: 24%; text-align: center;\"\u003eMachine washable poly-cotton\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eWarm-up and Stretching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect for warm-up or recovery. Helps to hold stretches, lengthen muscles and increase range of motion. Perfect for glute activation exercises. Simply slide above your knees to do lateral crab walks, and banded walks.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eLeg Workouts\u003c\/strong\u003e\u003cbr\u003eWorking out at home has never been easier with Resistance bands to assist or add resistance to training. Resistance bands can also be used at the gym to increase resistance and stability through the knees or ankles. Use with squats, lunges, hip thrusts, deadlifts, leg presses, leg extensions, jumping jacks, and donkey kicks.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhich Size to Choose\u003c\/strong\u003e\u003cbr\u003eIf you are unsure of which size to choose, first start off with the Light size and increase resistance as you progress in your training. You can also double up on resistance bands to increase resistance.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eElasticized polycotton woven with latex rubber\u003c\/li\u003e\n\u003cli\u003eLength: 35cm, Width: 8cm\u003c\/li\u003e\n\u003cli\u003eRed - Light - 100lb\u003c\/li\u003e\n\u003cli\u003eBlue - Medium - 120lb\u003c\/li\u003e\n\u003cli\u003eGrey - Heavy - 150lb\u003c\/li\u003e\n\u003cli\u003eBlack - X Heavy - 200lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eWhen used on an abrasive surface the bands can deteriorate quickly and snap. Bands should be inspected regularly for any visible wear and tear. In case of visible damage, please remove from use and replace immediately.\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eBands are recommended to be used at a max. of 100% stretch (e.g. 35cm band should only be stretched to 70cm). Stretching beyond this limit is dangerous and not recommended.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"SMAI USA","offers":[{"title":"Default Title","offer_id":50179211985174,"sku":"CE6509-SET","price":44.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/All_Colours_Knitted_Band_Fan.jpg?v=1751144839","url":"https:\/\/sweatfully.com\/products\/knitted-mini-resistance-bands-set-of-4","provider":"Sweatfully","version":"1.0","type":"link"}