{"title":"Jump Ropes","description":"\u003cp\u003e\u003cspan\u003eJump ropes are an essential tool for improving cardio, agility, and coordination. Perfect for gyms, studios, and home workouts, these ropes are designed for speed, endurance, and functional training. Durable and versatile, jump ropes are ideal for warm-ups, conditioning, and high-intensity workouts.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"sunny-health-fitness-jump-rope-sf-jr01-bk","title":"Sunny Health \u0026 Fitness Jump Rope - SF-JR01-BK","description":"\u003cp\u003eElevate your fitness routine with this exercise jump rope, designed to provide a full-body workout that is both effective and enjoyable. This versatile piece of equipment is perfect for individuals of all fitness levels, whether you're a beginner looking to get started or an experienced athlete aiming to enhance your performance. Adding an exercise jump rope into your fitness routine offers many benefits making it a versatile yet easy addition. Use it to warm up, do strength training, increase cardio stamina, and more.Every Sunny Health Fitness product comes with the FREE SunnFit App to help you achieve your goal faster, no membership fee required. Enjoy full access to 1,000+ professional trainer led workouts, 10,000+ virtual scenic tour simulation for more enjoyable cardio workouts, challenge other Sunny members, track your progress and more.With Sunny Health \u0026amp; Fitness' 20+ years of expertise in the fitness industry, you can trust in our commitment to excellence. Enjoy peace of mind with a 1-year warranty and dedicated US Based customer support. Transform your home workouts with confidence and convenience – start your fitness journey today with Sunny Health \u0026amp; Fitness.\u003c\/p\u003e","brand":"Sunny Health \u0026 Fitness","offers":[{"title":"Black handle \/ Black Rope","offer_id":49994876682518,"sku":"SF-JR01-BK","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/sunny-health-fitness-accessories-sf-jr01-bk-1.jpg?v=1746813299"},{"product_id":"sunny-health-fitness-speed-jump-rope-sf-jr02-bk","title":"Sunny Health \u0026 Fitness Speed Jump Rope - SF-JR02-BK","description":"\u003cp\u003eTake your fitness to the next level with this speed jump rope, designed for a full-body workout that’s both simple and efficient. This jump rope is perfect for anyone looking to boost agility, foot speed, and endurance. Multiple engaged muscle groups and various benefits make exercise ropes ideal for any athlete looking to gain an edge in their training. Durable aluminum alloy handles with double ball bearings give you long lasting, consistent performance even through hours of use and the most rigorous sessions.Every Sunny Health Fitness product comes with the FREE SunnFit App to help you achieve your goal faster, no membership fee required. Enjoy full access to 1,000+ professional trainer led workouts, 10,000+ virtual scenic tour simulation for more enjoyable cardio workouts, challenge other Sunny members, track your progress and more.With Sunny Health \u0026amp; Fitness' 20+ years of expertise in the fitness industry, you can trust in our commitment to excellence. Enjoy peace of mind with a 1-year warranty and dedicated US Based customer support. Transform your home workouts with confidence and convenience – start your fitness journey today with Sunny Health \u0026amp; Fitness.\u003c\/p\u003e","brand":"Sunny Health \u0026 Fitness","offers":[{"title":"Black+Silver","offer_id":49994877534486,"sku":"SF-JR02-BK","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/sunny-health-fitness-sf-jr02-bk-1.jpg?v=1746813303"},{"product_id":"sunny-health-fitness-adjustable-weighted-jump-rope-sf-jr03-bk","title":"Sunny Health \u0026 Fitness Adjustable Weighted Jump Rope - SF-JR03-BK","description":"\u003cp\u003eTake your fitness to the next level with this weighted jump rope, designed for a full-body workout that defines your shoulders and upper arms. This jump rope is perfect for anyone looking to boost their strength and endurance. The multiple muscle groups you engage and benefits make exercise ropes ideal for any athlete looking to gain an edge in their training. Durable aluminum alloy handles with high speed bearings give you long lasting, consistent performance even through hours of use and the most rigorous sessions.Every Sunny Health Fitness product comes with the FREE SunnFit App to help you achieve your goal faster, no membership fee required. Enjoy full access to 1,000+ professional trainer led workouts, 10,000+ virtual scenic tour simulation for more enjoyable cardio workouts, challenge other Sunny members, track your progress and more.With Sunny Health \u0026amp; Fitness' 20+ years of expertise in the fitness industry, you can trust in our commitment to excellence. Enjoy peace of mind with a 1-year warranty and dedicated US Based customer support. Transform your home workouts with confidence and convenience – start your fitness journey today with Sunny Health \u0026amp; Fitness.\u003c\/p\u003e","brand":"Sunny Health \u0026 Fitness","offers":[{"title":"Black+Silver","offer_id":49994877141270,"sku":"SF-JR03-BK","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/sunny-health-fitness-accessories-sf-jr03-bk-1.jpg?v=1746813304"},{"product_id":"speed-jump-rope","title":"Speed Jump Rope","description":"\u003ch2\u003eThe SMAI Speed Jump Rope - is our latest upgraded skipping rope, featuring top of the line German bearings for our smoothest spinning handle ever.\u003c\/h2\u003e\n\u003cp\u003eUsing a premium steel handle, this speed jump rope has a robust feel, at 8.8oz. If you prefer more weight in your handle vs a lightweight aluminum handle, this is the rope for you! \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe steel handles have a light knurl for super grip, and the smoothest bearing means effortless rotations. Add to that a wrapped steel wire, that is length adjustable and you have one of the best cross-training speed ropes available. The bearing is integrated into the handle, rather than at contact with the rope - meaning smoother motion and less friction on the rope. Less friction and pressure on the rope results in a longer lifespan and a higher-performing speed rope.\u003c\/p\u003e\n\u003cp\u003eThe speed jump rope comes with 10ft of wrapped steel speed wire which is adjustable to all heights and age groups. Using our advanced spring lock system, you can adjust the cable in seconds. Simply press the spring lock into the handle and with push or pull the cable, depending on your length requirements. \u003c\/p\u003e\n\u003cp\u003eThe cross-training black aluminum speed rope handles are 5in in length, contain integrated bearings, and have a light knurling pattern on the handle. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNote: Speed cables are designed for use on gym flooring tiles\u003c\/em\u003e.\u003c\/strong\u003e\u003cspan\u003e The usage of concrete, bitumen, and hard ground\/dirt will significantly decrease the life of a speed rope.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow to adjust the Cable Length\u003cbr\u003e\u003c\/span\u003eSimply press the spring lock into the handle and push or pull the cable, depending on your length requirements. If you need to shorten the cable by more than 20cm, pull the cable out entirely, trim to length using a wire cutter, then re-insert the cable back into the spring lock handle. \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"SMAI USA","offers":[{"title":"Default Title","offer_id":50179216900374,"sku":"JR7002A","price":12.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/SkippingRope1.jpg?v=1751144864"},{"product_id":"jump-rope","title":"Jump Rope","description":"\u003cem\u003eJump Rope\u003c\/em\u003e","brand":"Sports \u0026 Fitness Exchange","offers":[{"title":"Default Title","offer_id":50189395329302,"sku":"sku-40380103032930","price":4.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/Skipping-Rope-Black-Bold1-1.webp?v=1751341407"},{"product_id":"beaded-jump-rope","title":"Beaded Jump Rope","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe GoFit Beaded Rope is a great rope to begin your cardio training. The 9 foot Beaded Rope is adjustable in length and the beaded segments make this a very rugged and dependable tool. Great for all ages.\u003c\/p\u003e\n\u003cp\u003eJumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course. Since jumping rope is such an efficient exercise, your cardiovascular system will experience some type of stress, especially in sedentary people. We highly recommend that sedentary people or people over 35 see a physician before beginning any exercise programs.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eIncludes\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOne Beaded Jump Rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Code:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGF-BR\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eProper jump rope length?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e• Grab each handle as you would hold ski poles\u003cbr\u003e• Put one foot on the center of the rope and pull up on the handles\u003cbr\u003e• The handles should come to the center of your chest or no higher than your armpits.\u003cbr\u003e• If it is too long—the rope should be shortened for optimal jumping experience.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eHow do I shorten my Beaded Jump Rope?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003eWARNING—CHOKING HAZARD \u003cem\u003eSmall Parts. Not for Children. Adult use ONLY.\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e1. Pull rope tight and mark your predetemined length.  \u003cbr\u003e2. Cut the rope at least 3 inches above your predetermined length.\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e   \u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eCAUTION: It is better to cut too long if uncertain.\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e3. Remove excess rope from the handle. Remove both washers and as many beads as necessary for rope adjustment according to your predetemined length. Put one washer back on the rope.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e4. Properly dispose of excess beads and rope. Pull the rope through the handle.Put the other washer back on the rope and tie a secure knot at your predetermined length.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eHow Often should I Check my Exercise Equipment?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003eGoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eGOFIT PRODUCT WARRANTY\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003eThis Limited Warranty applies to physical goods purchased from \u003cspan class=\"SpellE\"\u003eGoFit\u003c\/span\u003e, LLC.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period.\u003cbr\u003eAll \u003cspan class=\"SpellE\"\u003eGoFit\u003c\/span\u003e products are warranted \u003cspan data-mce-fragment=\"1\"\u003efor 90 days from purchase\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Limited Warranty does not cover any problem that has arisen from:\u003cbr\u003e• Use outside of a home environment or personal use.\u003cbr\u003e• Damage from use of the product in a manner not directed.\u003cbr\u003e• Damage from neglect or abuse\u003cbr\u003e• Damage in shipping (unless shipped direct from \u003cspan class=\"SpellE\"\u003eGoFit\u003c\/span\u003e Store)\u003cbr\u003e• Any and all other situations that were not related to defect in manufacture.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTo obtain warranty service, original owner of the product must contact \u003cspan class=\"SpellE\"\u003eGoFit\u003c\/span\u003e Customer Service directly, for review of the problem and resolution appropriate to each customers’ issue.\u003c\/p\u003e","brand":"GoFit.net","offers":[{"title":"Default Title","offer_id":50240898859286,"sku":"GF-BR","price":14.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/GF-BR_1600x1600_1.jpg?v=1752603234"},{"product_id":"leather-jump-rope","title":"Leather Jump Rope","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe GoFit Leather Rope is the classic boxer's training rope. Comes with a solid 9 foot leather rope, precision ball bearings and contoured foam grip handles. Perfect for long sessions at the gym or if you just want to look like Rocky!\u003c\/p\u003e\n\u003cp\u003eJumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course. Since jumping rope is such an efficient exercise, your cardiovascular system will experience some type of stress, especially in sedentary people. We highly recommend that sedentary people or people over 35 see a physician before beginning any exercise programs.\u003c\/p\u003e\n\u003ch4\u003eIncludes\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOne Leather Jump Rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Code:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGF-LR\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eProper jump rope length?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e• Grab each handle as you would hold ski poles\u003cbr\u003e• Put one foot on the center of the rope and pull up on the handles\u003cbr\u003e• The handles should come to the center of your chest or no higher than your armpits.\u003cbr\u003e• If it is too long—the rope should be shortened for optimal jumping experience.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eHow do I shorten my Weighted Jump Rope?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003eWARNING—CHOKING HAZARD \u003cem\u003eSmall Parts. Not for Children. Adult use ONLY.\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e1. Remove the end cap from the specified handle. Pull out bag that contains 2 extra metal clips. \u003cbr\u003e2. Push the rope through the end of the handle cap. \u003cbr\u003e3. Cut the rope 1\/2\" above your predetermined length on the inside of the metal clip. \u003cstrong\u003e\u003cem\u003eCAUTION: It is better to cut too long if uncertain.\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e4. Slide 1 metal clip to predetermined length. With pliers, clamp down on metal clip until rope does not slide through clip. Pull the rope into the handle.Place the handle end cap back on.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eHow Often should I Check my Exercise Equipment?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003eGoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eGOFIT PRODUCT WARRANTY\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003eThis Limited Warranty applies to physical goods purchased from GoFit, LLC.\u003cbr\u003eThe Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period.\u003cbr\u003eAll GoFit products are warranted \u003cspan data-mce-fragment=\"1\"\u003efor 90 days from purchase\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Limited Warranty does not cover any problem that has arisen from:\u003cbr\u003e• Use outside of a home environment or personal use.\u003cbr\u003e• Damage from use of the product in a manner not directed.\u003cbr\u003e• Damage from neglect or abuse\u003cbr\u003e• Damage in shipping (unless shipped direct from GoFit Store)\u003cbr\u003e• Any and all other situations that were not related to defect in manufacture.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTo obtain warranty service, original owner of the product must contact GoFit Customer Service directly, for review of the problem and resolution appropriate to each customers’ issue.\u003c\/p\u003e","brand":"GoFit.net","offers":[{"title":"Default Title","offer_id":50240900071702,"sku":"GF-LR","price":16.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/GF-LR_1600x1600_1.jpg?v=1752603235"},{"product_id":"pro-cable-jump-rope","title":"Pro Cable Jump Rope","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThis commercial grade, coated steel cable rope is a compact training tool that packs a punch. Whether you are wanting to elevate your MMA training, cross training, or just looking to improve your overall fitness level, the steel cable provides incredible feedback for maximum results. This rope is NOT adjustable.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e9' Commercial Grade, Coated Steel Cable Rope\u003c\/li\u003e\n\u003cli\u003eRacquet Tape Handles for Superior Grip\u003c\/li\u003e\n\u003cli\u003eExcellent Rope for MMA and Cross Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTo extend the life of the product, you should train on a jump mat or other smooth surfaces only. Rough jump surfaces will damage the cable coating.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cem\u003e\u003cstrong\u003ePro Cable Jump Rope is designed to be used on smooth surfaces, or jump mats, to ensure the longevity the rope.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eIncludes\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOne Pro Cable Jump Rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Code:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGF-PCR9\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis rope is NOT adjustable.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePro Cable Jump Rope is designed to be used on smooth surfaces, or jump mats, to ensure the longevity the rope.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHow Often should I Check my Exercise Equipment?\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003eGoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eTo extend the life of the product, you should train on a jump mat or other smooth surfaces only. Rough jump surfaced will damage the cable coating.\u003c\/p\u003e\n\u003cp\u003eGoFit,LLC is NOT responsible for any personal harm or property damage that may occur if the product is used improperly.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eGOFIT PRODUCT WARRANTY\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003eThis Limited Warranty applies to physical goods purchased from GoFit, LLC.\u003cbr\u003eThe Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period.\u003cbr\u003eAll GoFit products are warranted \u003cspan data-mce-fragment=\"1\"\u003efor \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e90 days\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e from purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Limited Warranty does not cover any problem that has arisen from:\u003cbr\u003e• Use outside of a home environment or personal use.\u003cbr\u003e• Damage from use of the product in a manner not directed.\u003cbr\u003e• Damage from neglect or abuse\u003cbr\u003e• Damage in shipping (unless shipped direct from GoFit Store)\u003cbr\u003e• Any and all other situations that were not related to defect in manufacture.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTo obtain warranty service, original owner of the product must contact GoFit Customer Service directly, for review of the problem and resolution appropriate to each customers’ issue.\u003c\/p\u003e","brand":"GoFit.net","offers":[{"title":"Default Title","offer_id":50240900530454,"sku":"GF-PCR9","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/GF-PCR9_RV1.jpg?v=1752603235"},{"product_id":"speed-jump-rope-1","title":"Speed Jump Rope","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe GoFit Speed Rope is an excellent way to utilize one of the most efficient methods of cardio training.\u003c\/p\u003e\n\u003cp\u003eThe 9 foot solid PVC rope combined with the precision ball bearings movement provides maximum rotation. The padded foam grips help fight hand and arm fatigue so you can reach your target heart rate quicker and maintain your pace more comfortably.\u003c\/p\u003e\n\u003cp\u003eJumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course. We highly recommend that sedentary people or people over 35 see a physician before beginning any exercise programs.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch4\u003e\u003cstrong\u003eIncludes\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOne Speed Jump Rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Code:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGF-SR\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eProper jump rope length?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e• Grab each handle as you would hold ski poles\u003cbr\u003e• Put one foot on the center of the rope and pull up on the handles\u003cbr\u003e• The handles should come to the center of your chest or no higher than your armpits.\u003cbr\u003e• If it is too long—the rope should be shortened for optimal jumping experience.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eHow do I shorten my Speed Jump Rope?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003eWARNING—CHOKING HAZARD \u003cem\u003eSmall Parts. Not for Children. Adult use ONLY.\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e1. Remove the end cap from one of the handles. Push the rope through the end of the handle.\u003cbr\u003e2. Separate the retaining clip and plastic clip collar. Push the smaller clip down the rope to predetermined length.\u003cbr\u003e3. Cut the rope approximately 1\/2\" to the outside of the clip. \u003cstrong\u003e\u003cem\u003eCAUTION: It is better to cut too long if uncertain.\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e4. Pull the plastic collar back over the clip and re-insert the end of the rope into the handle. Place the handleend cap back on.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eHow Often should I Check my Exercise Equipment?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003eGoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cem\u003eGOFIT PRODUCT WARRANTY\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003eThis Limited Warranty applies to physical goods purchased from GoFit, LLC.\u003cbr\u003eThe Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period.\u003cbr\u003eAll GoFit products are warranted \u003cspan data-mce-fragment=\"1\"\u003efor \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e90 days\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e from purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Limited Warranty does not cover any problem that has arisen from:\u003cbr\u003e• Use outside of a home environment or personal use.\u003cbr\u003e• Damage from use of the product in a manner not directed.\u003cbr\u003e• Damage from neglect or abuse\u003cbr\u003e• Damage in shipping (unless shipped direct from GoFit Store)\u003cbr\u003e• Any and all other situations that were not related to defect in manufacture.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTo obtain warranty service, original owner of the product must contact GoFit Customer Service directly, for review of the problem and resolution appropriate to each customers’ issue.\u003c\/p\u003e","brand":"GoFit.net","offers":[{"title":"Default Title","offer_id":50240901251350,"sku":"GF-SR","price":4.4,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/GF-SR_1600x1600_1.jpg?v=1752603235"},{"product_id":"classic-jump-rope","title":"Classic Jump Rope","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe Classic Jump Rope will provide anyone at any level a great way to experience jumping rope for a great cardio workout. By jumping rope for a brief 10 minutes a day you can develop a great cardiovascular system. By spending those few minutes jumping rope you will have done as much as running a mile in 12 minutes or playing 2 sets of tennis.\u003c\/p\u003e\n\u003cp\u003eThe GoFit Classic Jump Rope is a perfect addition to anyone's aerobic workout. The polished wooden handles and smooth action steel hardware make this jump rope a classic. The 8.5-foot polypropylene rope provides the perfect amount of heft and weight for smooth effortless rotation.\u003c\/p\u003e\n\u003ch4\u003eIncludes\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOne Jump Rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Code:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGF-PR\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eProper jump rope length?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e• Grab each handle as you would hold ski poles\u003cbr\u003e• Put one foot on the center of the rope and pull up on the handles\u003cbr\u003e• The handles should come to the center of your chest or no higher than your armpits.\u003cbr\u003e• If it is too long—the rope should be shortened for optimal jumping experience.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eIs my Classic Jump Rope Adjustable?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003eNo.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eHow Often should I Check my Exercise Equipment?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003eGoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cem\u003eGOFIT PRODUCT WARRANTY\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003eThis Limited Warranty applies to physical goods purchased from GoFit, LLC.\u003cbr\u003eThe Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period.\u003cbr\u003eAll GoFit products are warranted \u003cspan data-mce-fragment=\"1\"\u003efor 90 days from purchase\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Limited Warranty does not cover any problem that has arisen from:\u003cbr\u003e• Use outside of a home environment or personal use.\u003cbr\u003e• Damage from use of the product in a manner not directed.\u003cbr\u003e• Damage from neglect or abuse\u003cbr\u003e• Damage in shipping (unless shipped direct from GoFit Store)\u003cbr\u003e• Any and all other situations that were not related to defect in manufacture.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTo obtain warranty service, original owner of the product must contact GoFit Customer Service directly, for review of the problem and resolution appropriate to each customers’ issue.\u003c\/p\u003e","brand":"GoFit.net","offers":[{"title":"Default Title","offer_id":50240901644566,"sku":"GF-PR","price":7.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/GF-PR_PO1.jpg?v=1752603235"},{"product_id":"weighted-jump-rope","title":"Weighted Jump Rope","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAdd another dimension to your training by using the GoFit Weighted Jump Rope. When working out with this rope, the 1\/2 LB weights in each of the handles will help you develop the muscles in your wrists and forearms. It will also provide you with a great cardio workout. Jumping rope is one of the most efficient methods of cardio training.\u003c\/p\u003e\n\u003cp\u003eJumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course.\u003c\/p\u003e\n\u003cp\u003eWe highly recommend that sedentary people or people over 35 see a physician before beginning any exercise programs. The Weighted Rope is a 9 foot solid PVC rope, with removable 1\/2 LB weights in each of the foam padded handles.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eIncludes\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOne Weighted Jump Rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Code:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGF-WR\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eProper jump rope length?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e• Grab each handle as you would hold ski poles\u003cbr\u003e• Put one foot on the center of the rope and pull up on the handles\u003cbr\u003e• The handles should come to the center of your chest or no higher than your armpits.\u003cbr\u003e• If it is too long—the rope should be shortened for optimal jumping experience.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eHow do I shorten my Weighted Jump Rope?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003eWARNING—CHOKING HAZARD \u003cem\u003eSmall Parts. Not for Children. Adult use ONLY.\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e1. Twist and separate the specified handle from it's handle cap. Pull out bag that contains 2 extra metal clips. \u003cbr\u003e2. Push the rope through the end of the handle cap. \u003cbr\u003e3. Cut the rope approximately 1\/2\" to the outside of the clip. \u003cstrong\u003e\u003cem\u003eCAUTION: It is better to cut too long if uncertain.\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e4. Slide 1 metal clip to predetermined length. With pliers, clamp down on metal clip until rope does not slide through clip. Pull the rope into the handle.Twist the handle and cap back together.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eHow Often should I Check my Exercise Equipment?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003eGoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cem\u003eGOFIT PRODUCT WARRANTY\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003eThis Limited Warranty applies to physical goods purchased from GoFit, LLC.\u003cbr\u003eThe Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period.\u003cbr\u003eAll GoFit products are warranted \u003cspan data-mce-fragment=\"1\"\u003efor \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e90 days\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e from purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Limited Warranty does not cover any problem that has arisen from:\u003cbr\u003e• Use outside of a home environment or personal use.\u003cbr\u003e• Damage from use of the product in a manner not directed.\u003cbr\u003e• Damage from neglect or abuse\u003cbr\u003e• Damage in shipping (unless shipped direct from GoFit Store)\u003cbr\u003e• Any and all other situations that were not related to defect in manufacture.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTo obtain warranty service, original owner of the product must contact GoFit Customer Service directly, for review of the problem and resolution appropriate to each customers’ issue.\u003c\/p\u003e","brand":"GoFit.net","offers":[{"title":"Default Title","offer_id":50240901906710,"sku":"GF-WR","price":16.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/GF-WR_PO1.jpg?v=1752603235"},{"product_id":"ropeless-jump-rope","title":"Ropeless Jump Rope","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eGreat for your indoor workout!\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003eGet your toning-and-cardio jump rope workout, indoors or anywhere with GoFit’s Ropeless Jump Rope. Its short, PVC ropes spin with ball bearing precision, while the lightly-weighted foam balls create centrifugal force for arm-toning resistance. No length adjustments or tangles, just a great jump rope workout anywhere. Train. Recover. repeat. GoFit!\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArm-toning resistance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNO tangled ropes or adjustments\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDeluxe, soft-gripping rubber handles for comfortable control\u003c\/li\u003e\n\u003cli\u003eFoam ball with inner weights\u003c\/li\u003e\n\u003cli\u003eWeight is .6lb \/ .3kg per handle\u003c\/li\u003e\n\u003cli\u003eHandle interior: two steel swivels with \u003cmeta charset=\"utf-8\"\u003eball-bearing spin-action\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eInner swivel stabilizes centrifugal force\u003c\/li\u003e\n\u003cli\u003eDurable, urethane handle body \u003c\/li\u003e\n\u003cli\u003eSolid 8-inch PVC Rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eVideos\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/VcmYq4sFzGc\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/iw6VK9PAvs8\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eIncludes\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOne Set Ropeless Jump Rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Code:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGF-RJR\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cstrong\u003eHow Often should I Check my Exercise Equipment?\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003eGoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cstrong\u003e\u003cem\u003eGOFIT PRODUCT WARRANTY\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003eThis Limited Warranty applies to physical goods purchased from GoFit, LLC.\u003cbr\u003eThe Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period.\u003cbr\u003eAll GoFit products are warranted \u003cspan data-mce-fragment=\"1\"\u003efor \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e90 days\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e from purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Limited Warranty does not cover any problem that has arisen from:\u003cbr\u003e• Use outside of a home environment or personal use.\u003cbr\u003e• Damage from use of the product in a manner not directed.\u003cbr\u003e• Damage from neglect or abuse\u003cbr\u003e• Damage in shipping (unless shipped direct from GoFit Store)\u003cbr\u003e• Any and all other situations that were not related to defect in manufacture.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTo obtain warranty service, original owner of the product must contact GoFit Customer Service directly, for review of the problem and resolution appropriate to each customers’ issue.\u003c\/p\u003e","brand":"GoFit.net","offers":[{"title":"Default Title","offer_id":50240902725910,"sku":"GF-RJR","price":16.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/files\/GF-RJR_1600x1600_2.jpg?v=1752603236"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/2185\/9014\/collections\/SkippingRope1.jpg?v=1757175178","url":"https:\/\/sweatfully.com\/collections\/jump-ropes.oembed","provider":"Sweatfully","version":"1.0","type":"link"}